Friday, October 31, 2008

Update- Th-F

Thursday:
Breakfast/ Lunch:
2 green smoothies

Dinner:
Veggie Stir fry
Catfish and potatoes

Ran 18 minutes, alt. between 7.0 and 5.0
Abs

Friday
Breakfast/ Lunch:
2 cups of Acorn Buttersquash Soup
2 Small Salads
Banana
2 glasses of juices apples and carrots

Snack:
Orange Juice
Jamba Juice Strawberry Breakfast

Dinner:
1 bowl of brown rice, mushrooms, porkchop

Ran 10 minutes between 6.0 and 4.0
Circuit training

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